NILESH MARUTI SAWANT

Nilesh Maruti Sawant is an IT Service Delivery leader tuned "Siress Alchemis,” with over 7 years cof experience in multinational organisations. From late-night incident calls to tough stakeholder meetings, he has lived the ccrporate grind from the inside. His own journey through burnout, personal loss, self-doubt, and recovery led him ) to deeply explore how the mind works — how our thoughts, beliefs, and inner stories quietly design gy both our stress and our success. i His mission is to empower 1 million professionals % uN to turn stress into a strategic advantage, without giving up their careers, families, or ambitions. Through coaching, workshops, and now this book, he helps people recognise their mental patterns, emotional triggers, and hidden inner stories. His vision is « world where stress is not an enemy, but a signal and a teacher — something that can help you grow instead of break you. With simple Indian English, real-life examples, and practical tools, Nilesh walks beside you like a trusted friend